Introducing Mindfulness Programs Specially Designed For You

Daily Practice

Educator Well-Being Series

Counselor Series

Daily Practice

Daily practices created for Classroom by Scientific proven mindfulness based Stress reduction(MBSR) protocol.

Available for all age groups
(Early Learning - High)

180 Unique Mindfulness Practices

Bilingual Program
( English/Spanish )

Short Transition and Sound Practices available

Counselor Series

Daily practices created for Counselors and Students by Scientific proven mindfulness based Stress reduction(MBSR) protocol.

Available for all age groups
(Early Learning - High)

20+ Unique Mindfulness Practices

15+ Activities specially designed for Counselors
and Students

Educator Well-Being Series

Daily practices created for Educators by Scientific proven mindfulness based Stress reduction(MBSR) protocol.

10+ Practices specially designed for Educators

Helps reducing Teacher Stress

Short Transition and Sound Practices available

Summer Series

Daily mindfulness practices and activities to promote well-being and engage students during summer
learning or at home over break.

Available for all age groups
(Early Learning - High)

42 Unique Mindfulness Practices

Bilingual Program
( English/Spanish )

30+ Summer Activities designed for your Classroom